Intuitive Guidance ~ Sound Healing ~ Wellness Coaching for your Mind, Body, and Spirit
Rather than give you the answers, work with me to help YOU connect the dots . . .
Meet Jay🧚🏻
I facilitate groups for over 40 substance abuse rehabilitation and mental health recovery centers across Southern California, providing an integrative blend of the services listed below— guiding healing and self-transformation with hundreds of individuals every month. 🦋 💫🌸
Intuitive Guidance 🪬
As a psychology grad from the University of Virginia ⚔️ with clinical doctoral training I blend my mental health background with a passion for spirituality— using tools, like oracle cards, tarot, Lenormand, and channeling techniques to deliver grounded 🌳 intuitive messages to support deep healing and personal growth.
Wellness Coaching 🧘🏼♀️
Emotional Wellness Coaching: Process what’s weighing on your mind and heart in a supportive, nonjudgemental space <3 Together we’ll explore holistic exercises tailored to support your healing journey. 🕊️
Physical Wellness Coaching: Group or personal training style sessions to help you meet your physical fitness and functional living goals! 🐆
Sound Healing 🎶
Sound healing journeys with crystal bowls and a variety of soothing instruments 🌊, while integrating Reiki energy healing to release emotional blocks, support deep insights, and restore inner balance 🌓
Integrative Sessions 🪄
Mix and match these offerings to create personalized 1:1 sessions, group experiences, or private events. 🎈I’m based in OC/SD, CA and offer online options as well! Inquire for session rates. Let’s work together to meet your physical, emotional, and spiritual wellbeing ✨
1:1 & GROUP sessions in person (Orange County to San Diego, CA) or remotely via phone call, FaceTime/zoom, or text. *in person ONLY for sound healing and Reiki sessions. 🧚🏻🌀🦄
🏳️⚧️ LGBTQ+ Affirming
🌱 Holistic & Trauma Informed
🌸 Sliding Scale Pricing
Tools To Support You
Empower yourself with playlists, worksheets, journal prompts, and more to help you stay inspired and connected.
Testimonials
Get In Touch
Get in Touch
Ready to start your journey? Contact Jay through my form or DM me on Instagram @inclusiveffitness.